TRANSPERSONAL DEVELOPMENT IN COUNSELLING

Transpersonal Psychology and Person-Centred Counselling are two distinct but complementary approaches within the field of psychology and psychotherapy, each offering unique insights into human growth and healing.

Transpersonal Psychology
Transpersonal psychology extends beyond traditional psychological theories by exploring the spiritual and mystical dimensions of human experience. It focuses on the development of higher states of consciousness and self-realization, often drawing from spiritual traditions like Buddhism, Hinduism, and Indigenous practices. Its aim is to help individuals transcend their personal ego and experience a greater connection to something beyond themselves—whether that’s a sense of the divine, the universe, or higher consciousness. I am a fan of John Rowan and Ken Wilber, and am continuously engaged in learning new theory and practice in this area, and my aim is to accompany, rather than lead clients on their own learning adventures in line with their own approach. 

Key Features:
Spiritual growth and self-transcendence.

Altered states of consciousness, such as those experienced through meditation or near-death experiences.

Integration of spiritual experiences into everyday life for greater meaning and fulfillment.

Concerned with universal human experiences rather than just individual pathology or dysfunction.


Intersections Between standard Person Centred Counselling and Transpersonal Psychology
1. Human Potential: Both approaches emphasize personal growth and the realization of human potential. In Person-Centred Counselling, this is achieved through creating a supportive environment for the client’s self-exploration. In Transpersonal Psychology, it’s about transcending the self for spiritual growth.

2. Holistic Focus: Transpersonal psychology deals with spiritual and existential questions, which can be integrated into a person-centred approach when clients bring up these aspects of their lives. Both see the individual as capable of more than just symptom management or psychological adjustment—they’re concerned with deeper transformation.

3. Client Autonomy: Person-centred counselling trusts that clients know what is best for them. Similarly, in transpersonal psychology, individuals are viewed as capable of accessing higher knowledge through spiritual practices or experiences.

While Transpersonal Psychology deals more explicitly with spiritual matters, integrating it with Person-Centred Counselling can create a space where psychological healing and spiritual growth are both nurtured, depending on the client’s needs and preferences.

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Existential / Spiritual Definition

 

There is no one definition, but in general, spirituality:

• is something everyone can experience

• helps us to find meaning and purpose in the things we value

• can bring hope in times of suffering and loss

• encourages us to seek the best relationship with ourselves, others and what lies beyond

 

Existential development is concerned with :

• The core experiences of human existence; the inevitability of death, freedom and its attendant responsibility, existential isolation, and meaninglessness.

 

• The perceptions of these experiences from the four dimensions of human existence, the physical, social, personal and spiritual realms. 

 

Existential / Spiritual Well-being

 

All counselling tries to relieve pain and to help - but good counselling tries to do more. Spirituality / existentialism emphasises the healing of the person, not just the issue. It views life as a journey, where good and bad experiences can help you to learn, develop and mature.

 

Existential / Spiritual Crisis

 

An existential / spiritual crisis can occur when the answers to the questions about the meaning and purpose of life (as well as our place in it) no longer provide satisfaction, direction or peace of mind. Counselling can help you work your way through some of life's most difficult and perplexing issues. Existential / Spiritual issues can affect every other part of our life and can be said to be part of every aspect of our life and work. Although most of the time people don't think about these kind of things, Existentialism / Spirituality often becomes more important in times of distress, emotional stress, physical and mental illness, loss, bereavement and the approach of death. 

 

The most common Existential issues include:

• The sense of being alone and isolated in the world

• A new-found grasp or appreciation of one's mortality

• Believing that one's life has no purpose or external meaning

• Awareness of one's freedom and the consequences of accepting or rejecting that freedom

• An extremely pleasurable or hurtful experience that leaves one seeking meaning

• Exploring, developing in or losing faith in a Religion

 

The most common Spiritual issues include:

• being honest with yourself – and able to see yourself as others see you

• being able to stay focused in the present, to be alert, unhurried and attentive

• being able to rest, relax and create a still, peaceful state of mind

• developing a deeper sense of empathy for others

• being able to be with someone who is suffering, while still being hopeful

• learning better judgement, for example about when to speak or act, and  when to remain silent or do nothing

• learning how to give without feeling drained

• being able to grieve and let go.

 

How can counselling help?

 

Counselling helps by acknowledging the significance of recognising or identifying that you are having this level of crisis or problem. It can help you choose the meaning of your life and the method (s) of choosing. Kendal Therapy holds a person centred approach to spiritual / existential issues and will not advise on what you should do or what you should believe. Instead the therapist can help with finding your way on the road map of traditional and contemporary perspectives and even help clarify and explore your own individual belief system.

 

However, often standard counselling without these informative interventions can be enough to help a person explore these topics. The strength and quality of the work depends on the ability of the counsellor and the client to negotiate a way through together to meet the specific therapeutic goals in a way that suits the client the best so that in the end the client will complete the counselling process and will have developed healthy ways or practices that are beneficial to emotional, psychological and spiritual and existential well-beng. 

 

Spiritual / Existential practices

 

These span a wide range, from the religious to secular – which may not be obviously spiritual. You may:

• belong to a faith tradition and take part in services or other activities with other people

• take part in rituals, symbolic practices and other forms of worship

• go on pilgrimage and retreats

• spend time enjoying nature

• give of yourself in acts of compassion (including work, especially teamwork)

• spend time in meditation, deep reflection or prayer

• follow traditions of yoga,Tai Chi and similar disciplined practices

• read scripture

• listen to singing and/or playing sacred music, including songs, hymns, psalms and devotional chants

• spend time in contemplative reading (of literature, poetry, philosophy etc.)

• appreciate the arts

• be creative - painting, sculpture, cookery, gardening etc.

• make and keep good family relationships

• make and keep friendships, especially those with trust and intimacy

• join in team sports or other activities that involve cooperation and trust.